It may take a bit of practice to get used to the idea of laughing for the sake of laughing. We may want to try one of the seven ‘habits of humor’ (or all of them), devised by the American psychologist Paul McGhee, one of the pioneers in humor research. Continue reading “Enjoy with the humor of laughing for the sake of laughing”
Laugh and essential oils
Most of us think of laughter as a spontaneous reaction to something funny, but this is not always the case. Let’s think about babies: they don’t need a reason to laugh, and neither do we. Additionally, various studies have revealed that laughter is full of physiological and psychological benefits. Continue reading “Laugh and essential oils”
The mental advantages of getting older
Our brain at 50 is different from our brain at 25, but that doesn’t mean it’s worse. Yes, we may forget more passwords, but aging also has its cognitive benefits. Continue reading “The mental advantages of getting older”
Using Nidore Essentia to give your work a meaning
Maintaining meaningful activity regulates psychological homeostasis [1], while general activities don’t. In other words; extreme emotions, thoughts, sensations and feelings are not necessarily a good thing, so participating in some activity that makes sense will make you feel more emotionally balanced: simply keeping doing something is not enough [2]. Continue reading “Using Nidore Essentia to give your work a meaning”